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Blogs


Combating Anxiety with Exposure Therapy: A Powerful Tool for Recovery
In our daily life we hear this word often “Anxiety”, everyone has anxiety but when it begins to interfere with our daily functionality,...

Pegasus Health
Jun 14, 20233 min read


Navigating the Impact of Past Trauma on Present Relationships and how Counselling could Help
Discover how past trauma shapes relationships. Uncover healing pathways with therapy at Pegasus Integrated Health.

Pegasus Health
Jun 1, 20233 min read


Actions and Treatments, following a Motor Vehicle Accident (MVA)- ICBC
If you're involved in a motor vehicle accident in British Columbia, Canada, there are several steps you should take to ensure your...

Pegasus Health
May 31, 20232 min read


Relief Through Touch: Unveiling the Power of Registered Massage Therapy (RMT) for Lower Back Pain
Escape lower back pain with registered massage therapy. Relax muscles, boost circulation, and find relief today!

Pegasus Health
May 29, 20233 min read


How to Apply for Stress Leave in BC?
If you are experiencing a significant amount of distress and would like to take leave of absence (stress leave) from work for a period of...

Pegasus Health
May 28, 20232 min read


Massage Therapy by Registered Massage Therapist (RMT) and Chronic Pain
Chronic pain can impact an individual's daily activities and functioning, such as work productivity, social life and self care. It can...

Pegasus Health
May 28, 20232 min read


How EMDR therapy helps you to process and heal from traumatic experiences.
EMDR (Eye Movement Desensitization and Reprocessing) is a proven, evidence based therapy that helps individuals process and heal from...

Pegasus Health
May 27, 20232 min read


How does acupuncture treat symptoms arising from motor vehicle accident-related injuries?
Acupuncture can treat various types of car accident-related injuries, including whiplash, concussion, soft tissue injuries, knee, foot,...

Pegasus Health
May 23, 20232 min read


Addressing Hunchback (Kyphosis) with Physiotherapy and Active Rehabilitation Treatment
Have you ever noticed someone with a rounded upper back, often referred to as a hunchback (Kyphosis)? Kyphosis, commonly referred to as...

Pegasus Health
May 22, 20233 min read


The Healing Power of Play Therapy/Counselling for Children After a Motor Vehicle Accident (MVA)
Motor vehicle accidents (MVA) can be traumatic and have profound impacts on children. The physical and emotional injury from the MVA can...

Pegasus Health
May 19, 20232 min read


Bhaisajyaguru Gravity Acupuncture
Bhaisajyaguru,भैषज्यगुरु, སངས་རྒྱས་སྨན་བླ, 藥師佛 is the buddha of healing and medicine in Buddhism which was translated and commented on by...

Pegasus Health
May 10, 20232 min read


Mental Health Awareness Month
Mental Health Month is an opportunity to raise awareness about mental health and reduce the stigma surrounding mental health conditions....

Pegasus Health
May 9, 20233 min read


Can physiotherapy help with trigger points?
What is a trigger point? A trigger point refers to a small area of muscle that is tight and tender to the touch. Poor posture, injury,...

Pegasus Health
Apr 25, 20232 min read


Stroke recovery and Scalp Acupuncture
Strokes are the second leading cause of death worldwide according to WHO. Patients who survive strokes usually face symptoms including...

Pegasus Health
Apr 17, 20233 min read


Anger Management Group is Now Available at Pegasus Integrated Health
Pegasus Integrated Health announces a 6-Week Anger Management Group, separately for both men and women. The group will be run by the...

Pegasus Health
Jan 25, 20231 min read


Acupuncture can help with Stiff person syndrome, multiple sclerosis, Parkinson disease and other CNS
by West G. (Registered Acupuncturist)

Pegasus Health
Dec 20, 20221 min read


Stress and over exercise impact on fertility
In our generation, ⅓ of men and women have problems with the reproductive system. If a couple having unprotected sexual life and fail to...
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Dec 6, 20223 min read


Take Control of Holiday Eating: A Quick Start not a Quick Fix. by Caroline K. (Registered Dietitian)
Take Control of Holiday Eating: A Quick Start not a Quick Fix. Instead of heading into the holidays on autopilot, an eating free for all,...
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Dec 2, 20224 min read


Using acupuncture to treat depression by West G. (Registered Acupuncturist)
Do you know Using acupuncture to treat depression is becoming a norm now. Numerous research found that acupuncture’s efficacy is almost...
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Dec 1, 20222 min read


Sleep and Insomnia by West G. (Registered Acupuncturist)
Sleep plays a vital role in our daily living. Have you ever feel waking up without energy? If yes, it’s clear that your sleep quality is...
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Nov 24, 20222 min read
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