Clinical Counselling Richmond BC

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Life can sometimes feel overwhelming, whether you are facing anxiety, work stress, relationship challenges, trauma, or major life transitions. At Pegasus Integrated Health in Richmond, our clinical counsellors and social workers provide professional counselling services in a safe and supportive space to help you process your experiences, develop coping skills, and move toward the life you want.

 

Pegasus Integrated Health provides counselling services in Richmond for individuals, couples, and families.  Our counsellors work with you to identify and address the factors that may be preventing you from living the life you want and making meaningful changes. Sometimes, unhelpful patterns and past experiences can interfere with our sense of fulfilment and well-being.

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We support clients experiencing:
 

• Anxiety and panic

• Trauma and PTSD

• Depression and low mood

• Work stress and burnout

• Low self-esteem

• Relationship challenges

• Life transitions and decision making

• Emotion regulation

• Substance use concerns

• Career counselling

• Family and upbringing issues

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Our individual counselling approaches in Richmond include:

• Cognitive Behavioural Therapy (CBT)

• Dialectical Behaviour Therapy (DBT)

• Acceptance and Commitment Therapy (ACT)

• Internal Family Systems (IFS)

• Eye Movement Desensitization and Reprocessing (EMDR)

• Somatic Experiencing (SE) 

• Expressive Arts Therapy 

• Solution-Focused Therapy 

• Play Therapy 

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Couples Therapy in Richmond

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Our couples therapists use evidence-based approaches such as Emotionally Focused Therapy (EFT), the Gottman Method, and Imago Relationship Therapy to help partners improve communication, rebuild trust, and strengthen emotional connection.

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• Emotionally Focused Therapy (EFT)

• Gottman Method Couples Therapy

• Imago Relationship Therapy

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Family Therapy in Richmond

 

Family therapy can help families improve communication, resolve conflicts, and build healthy relationships.

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• Structural Family Therapy

• Bowen Family Systems Therapy

• Attachment-based family therapy

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Multilingual Counselling Services in Richmond

• English

• Cantonese

• Mandarin

• Korean

• Hindi

• Punjabi

• Urdu

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We provide in-office counselling, virtual counselling, couples therapy, group counselling and family counselling.

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Why Choose Pegasus Integrated Health

• Experienced Registered Clinical Counsellors and Social Workers

• Multilingual therapy in English, Cantonese, Mandarin, Korean, Hindi, Punjabi and Urdu

• In person and virtual counselling options

• Integrated health clinic with physiotherapy and other allied health services

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Book a Counselling Appointment 

• If you are looking for a counsellor in Richmond, our team is here to support you. 

• In-person sessions available in Richmond

• Secure virtual counselling available

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Book online today or contact our clinic to schedule your counselling appointment. 

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