Pegasus Health
Calling for Perfectionists: How to Overcome perfectionism with Psychologist?
What is perfectionist? A perfectionist is someone who has a tendency to set extremely high standards for themselves and strives for...
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Blogs
Pegasus Health
- Jun 30
- 2 min
The Importance Of Self-compassion
Discover the Power of Self-Compassion: Nurturing well-being, fostering resilience, and building healthy relationships. Book now for guidance
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Pegasus Health
- Jun 22
- 2 min
Communication is the key to enhance relationship
Effective communication plays an important role in boosting relationships, whether they are personal or professional. The following...
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Pegasus Health
- Jun 14
- 3 min
Combating Anxiety with Exposure Therapy: A Powerful Tool for Recovery
In our daily life we hear this word often “Anxiety”, everyone has anxiety but when it begins to interfere with our daily functionality,...
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Pegasus Health
- Jun 1
- 3 min
Navigating the Impact of Past Trauma on Present Relationships and how Counselling could Help
Discover how past trauma shapes relationships. Uncover healing pathways with therapy at Pegasus Integrated Health.
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Pegasus Health
- May 28
- 2 min
How to Apply for Stress Leave in BC?
If you are experiencing a significant amount of distress and would like to take leave of absence (stress leave) from work for a period of...
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Pegasus Health
- May 27
- 2 min
How EMDR therapy helps you to process and heal from traumatic experiences.
EMDR (Eye Movement Desensitization and Reprocessing) is a proven, evidence based therapy that helps individuals process and heal from...
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Pegasus Health
- May 19
- 2 min
The Healing Power of Play Therapy/Counselling for Children After a Motor Vehicle Accident (MVA)
Motor vehicle accidents (MVA) can be traumatic and have profound impacts on children. The physical and emotional injury from the MVA can...
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Pegasus Health
- May 9
- 3 min
Mental Health Awareness Month
Mental Health Month is an opportunity to raise awareness about mental health and reduce the stigma surrounding mental health conditions....
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pegasuseditor
- Jan 25
- 1 min
Anger Management Group is Now Available at Pegasus Integrated Health
Pegasus Integrated Health announces a 6-Week Anger Management Group, separately for both men and women. The group will be run by the...
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