Anger Management Support is Now Available

Pegasus Integrated Health announces a 6-Week Anger Management Group, separately for both men and women. The group will be run by the experienced Registered Clinical Counsellors. This is going to be a safe, non-judgmental, and supportive environment for individuals to share their stories and feel validated.

By attending this group you will learn:

• How past experiences impact your current behaviours and attitudes

• To decrease a sense of isolation - "you are not alone”

• To recognize and identify triggers of anger

• To own one's anger without experiencing anxiety

• To build connections with others and learn compassion

• To set clear goals and plans

• The effect of anger on your body

• To learn effective ways to manage anger in difficult situations in life

Cost for these weekly 2 hour groups is CA$500 plus tax.

Groups for men will run every Tuesday from February 14, 2023 from 6:30pm to 8:30pm.

Groups for women will run every Thursday from February 16, 2023 from 6:30pm to 8:30pm.

To register for the anger management group, you may:

• email info@pegasushealth.ca

• call Pegasus Integrated Health at 604-232-8888

• call/text Ravi Teja (Registered Clinical Counsellor) at 778-840-5521