Arthritis is a common chronic condition that causes inflammation in the joints, leading to pain, tenderness, stiffness, and reduced range of motion. It’s an umbrella term that covers over 100 different types of joint disorders. The most common types are osteoarthritis and rheumatoid arthritis.
Sadly, there is no permanent cure for arthritis. Fortunately, physiotherapy has shown a very effective result in managing the symptoms of arthritis, helping people to live a quality life. So, schedule your session for physiotherapy in Richmond, BC, soon.
In this post, we will discuss the need for physiotherapy for arthritis and the role of a physiotherapist.
Need for physiotherapy
To increase the motion of joints
Physio in Richmond includes several exercises that improve joint mobility, such as flexion, rotation, etc. Also, physiotherapy increases the blood flow in the joints and muscles, increasing their range of motion.
To improve balance
As Richmond physiotherapy strengthens the bones and joints, it significantly improves your balance. The major targets are your knees and ankles. The methods incorporated ensure stability while walking, running, or jogging. Physiotherapists suggest various forms of exercise for stability and balance.
To strengthen the muscles
Arthritis leads to swelling and lack of movement, deteriorating the conditions of your muscles. When muscles are not perfect, you lack the strength to perform your daily activities. Physiotherapy strengthens your muscles in and around your joints, increasing your activity and giving better support.
Role of a physiotherapist
Creates personalized exercise program
A physiotherapist investigates your medical conditions and understands your situation better. Based on the investigation and understanding, they create a personalized exercise program. The program is an effective way to manage your condition.
Curates pain relief treatments
The pain relief treatments include massages, exercises, and other elements. The treatment plan helps in managing your pain and preventing pain symptoms. Sometimes, further interventions are also considered.
Use of ice and heat packs
To manage pain, physiotherapists either use ice or heat packs. If both are required, then professionals curate a working chart that defines an alternate use of these packs. These packs manage swelling and inflammation, increasing movement.
Acupuncture
For any type of body pain, acupuncture is highly effective as it relieves pressure points in the body. Similarly, it helps in managing arthritis. When acupuncture and physiotherapy are combined, they manage stress on joints and other regions.
Massage
Sometimes sessions of physio in Richmond include massage. Massage for joints and other parts of the body manages arthritis. Also, it soothes the muscles, reducing pain and inflammation and increasing blood flow. It also strengthens muscles and gives an overall relaxed feeling.
Conclusion
Physiotherapy is effective in managing symptoms of arthritis with no side effects. Also, the result is quick and long-lasting. The only thing is you should consult an experienced physiotherapist for desired results.
Contact Pegasus Integrated Health for effective sessions of physiotherapy in Richmond, BC.
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