If your digestive health is not doing well, it’s time to look for a natural and effective solution. It’s said that natural options are always effective and show long-term results. Here, we are talking about acupuncture therapy, an ancient healing practice that has gained popularity for its remarkable benefits.
In this post, we will discuss the connection between acupuncture treatment and digestive health.
Gut-brain axis and its role in digestion
The gut-brain axis establishes a bidirectional communication network between the central nervous system (brain) and the enteric nervous system (the gut). This is a complex connection that allows constant information exchange. The brain influences gut function post-information exchange and vice versa.
As stress, anxiety, and emotional factors impact the gut-brain axis, digestion gets disrupted. Disruption in digestion triggers emotional responses that contribute to a cycle of discomfort. Acupuncture harmonizes this communication network, alleviating stress, regulating gut mobility, and restoring digestive balance.
Acupuncture points for digestive health
Acupuncture therapy is the strategic placement of fine needles at specific acupoints along the body’s meridian, restoring the flow of Qi or vital energy. There are certain acupuncture points particularly related to digestive health that acupuncturists target during the session. They select points based on specific symptoms and needs of individuals.
Zushanli - Boosts digestive function, alleviates bloating, and promotes regular bowel movements.
Tianshu- Improves abdominal pain, constipation, and diarrhea.
Neiguan- Manages nausea, which is a common symptom of various digestive issues.
Zhongwan- Regulates stomach function and alleviates indigestion and GRED.
Benefits of acupuncture therapy for digestive issues
By now, you know the connection between acupuncture and digestive health. This connection offers several benefits, and they are:
Improve digestion and nutrient absorption
Acupuncture works to get more blood flow into the organs of digestion. Better blood circulation breaks down and absorbs nutrients more efficiently. It circulates more energy and makes use of the nutritional content from your food.
Reduces gastrointestinal discomfort and pain
Using the targeted insertion of needles, acupuncture releases endorphins and other natural painkillers within your body to provide relief from various types of physical discomfort. This helps in minimizing bloating, gas and abdominal pain.
Regulates bowel movements
When acupuncture points are stimulated, it controls the function of digestive system and regularizes bowel movement, overcoming symptoms like constipation.
Balances gut microbiota
It is also seen that acupuncture modifies the gut–brain axis interaction, promoting a more balanced gut microbiota. Balance in the stomach is the key for digestion and good health.
Reduces stress and its impact on digestion
Stress is one of the most important reasons for digestive problems. Acupuncture may not directly promote gut health, but can help with digestive health through stress reduction. The calming effect of acupuncture alleviates stress related digestive issues such as IBS and acid reflux.
Bottom Line
The benefits of acupuncture therapy for digestive health are beyond expectation. It treats every aspect of digestive issues, directly or indirectly. So, if you want to improve your digestion, contact Pegasus Integrated Health for acupuncture in Vancouver.
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